Here are some things I’ve learned about long distance touring so far:
1. It doesn’t appear to be a weight-loss program. Sure the legs are now made of steel, but the bit in the middle doesn’t seem to want to go. He and his stomach can now leap buildings in a single bound!
2. Don’t skimp on the lube. It’s the only thing between you and the dread chafing.
3. Maintaining your ‘form’ when pedaling is vital for efficiency. Nice and smooth revolutions gets you up any hill.
4. Keep your hands on the brakes down hill. And, conversely keep your hands on the bar-ends up hill.
5. A cadence of between 80 and 90 seems to suit me. Change gear accordingly.
6. Stop when you like. It’s not a race.
7. Wear a hat with a peak. It soaks up the sweat and keeps the rain or sun out of your eyes.
8. Always wear gloves. Your hands will be the first things that get it when you come off.
9. Stand up out of the saddle down hill. As long as it’s not too fast, it gives things a chance to air and you can stretch out the calf muscles.
10. Honk your Honker at least once a day. The following is a non-definitive list of the effect on some animals: Bears, bemused. Moose, never Honk a moose, especially with children. Cows, not bothered. Sheep, not bothered. Goats, not bothered. Horses, slightly bothered. An ass looked up, but I don’t think it was bothered. And crows positively stare you down. The research continues.
Let’s try another video…
Anything?
Love
Pete